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polyphenols

polyphenols

Polyphenols are compounds that naturally occur in plants. Certain plant-based foods including herbs, spices, tea and wine are great sources of polyphenols.  Polyphenols are considered a micronutrient and are powerful...

polyphenols

Polyphenols are compounds that naturally occur in plants. Certain plant-based foods including herbs, spices, tea and wine are great sources of polyphenols.  Polyphenols are considered a micronutrient and are powerful...

vitamin A

vitamin A

Have you ever wondered why people say eating carrots helps you see in the dark? There’s some truth in there, and the answer involves Vitamin A! (Fun Fact: Our bodies...

vitamin A

Have you ever wondered why people say eating carrots helps you see in the dark? There’s some truth in there, and the answer involves Vitamin A! (Fun Fact: Our bodies...